ICE - Introduction to Cold Exposure

Service Description

Our Introduction to Cold Exposure (I.C.E) Experiences are facilitated educational sessions that teach you the why and the how behind hot/cold exposure. Come and learn about state management, breath + your nervous system in an extremely supportive and safe environment and be guided through a facilitated ice and sauna session by a coach. Book your spot today. If you have any questions about the event, call Maigan on 0466 906 411.

Contact Details

• Functional Fitness Australia, Vicars Street, Mitchell ACT, Australia