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This course can no longer be booked.

ICE - Introduction to Cold Exposure

  • Ended
  • 69 Australian dollars
  • Functional Fitness

Service Description

Our Introduction to Cold Exposure (I.C.E) Experiences are facilitated educational sessions that teach you the why and the how behind hot/cold exposure. Come and learn about state management, breath + your nervous system in an extremely supportive and safe environment and be guided through a facilitated ice and sauna session by a coach. Book your spot today. If you have any questions about the event, call Maigan on 0466 906 411.


Contact Details

  • Functional Fitness Australia, Vicars Street, Mitchell ACT, Australia

    0466 906 411

    hello@peakandflow.com.au


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